46 Recommendation 45.00 kg-50.00 kg48 Recommendation 50.00 kg-55.00 kg50 Recommended 55.00 kg-62.50 kg52 Recommendation 62.50 kg-70.00 kg54 Recommendation 70.00 kg-77.50 kg56 Recommendation 77.50 kg-85.00 kg58 Recommendation 85.00 kg-92.50 kg60 Recommendation 92.50 kg-100.00 kg62 Recommendation 100.00 kg-107.50 kg64 Recommendation 107.50 kg-115.00 kg