52 (Recommended 110-130 lbs)54 (Recommended 130-150 lbs)56 (Recommended 150-170 lbs)58 (Recommended 170-190 lbs)4XL (Recommended 190-210 lbs)5XL (Recommended 210-230 lbs)6XL (Recommended 230-250 lbs)7XL (Recommended 250-270 lbs)8XL (Recommended 270-290 lbs)